Science-Backed Formulas
Every Pure Prana product is rooted in rigorous scientific research. Explore the peer-reviewed studies that validate our traditional Ayurvedic ingredients and their modern health benefits.
Bridging Ancient Wisdom & Modern Science
We believe in the power of Ayurveda, validated through rigorous scientific research. Each ingredient in our formulas is backed by peer-reviewed studies and clinical trials.
Literature Review
We analyze thousands of peer-reviewed studies, meta-analyses, and systematic reviews to identify ingredients with the strongest scientific evidence.
Clinical Evidence
We prioritize ingredients tested in randomized, double-blind, placebo-controlled trials - the gold standard of clinical research.
Quality Assurance
Every batch is tested for purity, potency, and safety in our GMP-certified, FDA-registered facility to ensure you receive the highest quality supplements.
Featured Studies
Explore peer-reviewed research on the key ingredients in our formulas. Each study is published in reputable scientific journals and available on PubMed.
A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
Chandrasekhar K, Kapoor J, Anishetty S
This landmark study investigated the stress-relieving effects of Ashwagandha (Withania somnifera) root extract in adults with chronic stress. Participants received 300mg of high-concentration extract twice daily for 60 days.
An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha
Pratte MA, Nanavati KB, Young V, Morley CP
A comprehensive systematic review analyzing human clinical trials on Ashwagandha for anxiety treatment. The review included five randomized controlled trials with a total of 400+ participants.
Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract
Choudhary D, Bhattacharyya S, Joshi K
This study examined the effects of Ashwagandha root extract on body weight, food cravings, and cortisol levels in adults experiencing chronic stress.
Meta-Analysis of Randomized Controlled Trials on Cognitive Effects of Bacopa monnieri Extract
Kongkeaw C, Dilokthornsakul P, Thanarangsarit P
A meta-analysis examining the cognitive-enhancing effects of Bacopa monnieri across nine randomized controlled trials with 518 participants.
Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers
Peth-Nui T, Wattanathorn J, Muchimapura S
A clinical trial studying the cognitive and neurochemical effects of Bacopa monnieri in healthy elderly participants over 12 weeks.
Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis
Daily JW, Yang M, Park S
A systematic review and meta-analysis evaluating the efficacy of turmeric extracts and curcumin for arthritis symptom relief across 8 randomized controlled trials.
Curcumin: A Review of Its Effects on Human Health
Hewlings SJ, Kalman DS
A comprehensive review of curcumin research covering its anti-inflammatory, antioxidant, and therapeutic properties based on extensive clinical evidence.
Clinical Evaluation of Purified Shilajit on Testosterone Levels in Healthy Volunteers
Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK
A randomized, double-blind, placebo-controlled study evaluating the effects of purified Shilajit on testosterone levels in healthy male volunteers aged 45-55 years.
Shilajit: A Natural Phytocomplex with Potential Procognitive Activity
Carrasco-Gallardo C, Guzman L, Maccioni RB
A review examining the cognitive-enhancing potential of Shilajit and its active component fulvic acid, with implications for neuroprotection.
Randomized Study of the Efficacy and Safety of Oral Elderberry Extract in the Treatment of Influenza A and B Virus Infections
Zakay-Rones Z, Thom E, Wollan T, Wadstein J
A randomized, double-blind, placebo-controlled study examining the effects of elderberry extract (Sambucus nigra) on influenza symptoms in 60 patients.
Black Elderberry (Sambucus nigra) Supplementation Effectively Treats Upper Respiratory Symptoms: A Meta-Analysis
Hawkins J, Baker C, Cherry L, Dunne E
A meta-analysis of four randomized controlled trials examining elderberry supplementation for upper respiratory symptoms.
Efficacy and Tolerability of Boswellia serrata Extract in Treatment of Osteoarthritis of Knee
Kimmatkar N, Thawani V, Hingorani L, Khiyani R
A randomized, double-blind, placebo-controlled crossover study evaluating Boswellia serrata extract in 30 patients with knee osteoarthritis.
5-Loxin and Aflapin: Novel Boswellia serrata Extracts in Osteoarthritis Management
Sengupta K, Alluri KV, Satish AR
A double-blind, randomized, placebo-controlled study evaluating specialized Boswellia extracts in patients with osteoarthritis of the knee.
Terminalia arjuna: A Review on Its Traditional Uses, Phytochemistry and Pharmacology
Dwivedi S, Chopra D
A comprehensive review of Terminalia arjuna covering its traditional uses in Ayurveda and modern scientific validation for cardiovascular health.
Effect of Terminalia arjuna on Blood Pressure and Arterial Stiffness
Kapoor D, Vijayvergiya R, Dhawan V
A clinical study investigating the effects of Arjuna bark extract on blood pressure and arterial stiffness in patients with coronary artery disease.
Antioxidant Activity and Cardioprotective Effect of Terminalia arjuna
Karthikeyan K, Bai BR, Devaraj SN
A study examining the antioxidant mechanisms and cardioprotective effects of Terminalia arjuna in an experimental model.
Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults
Lopresti AL, Smith SJ, Malvi H, Kodgule R
A randomized, double-blind study examining the stress-relieving and adaptogenic properties of Ashwagandha in 60 healthy adults over 60 days.
Chronic Effects of Brahmi (Bacopa monnieri) on Human Memory
Roodenrys S, Booth D, Bulzomi S, Phipps A, Micallef C, Smoker J
A double-blind, placebo-controlled study investigating the effects of Bacopa monnieri on memory and cognitive function in healthy older adults.
Scientific Disclaimer
The research presented on this page represents peer-reviewed scientific studies on individual ingredients. These studies are provided for educational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult with a qualified healthcare professional before starting any supplement regimen.
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